The Bulk Building Workout (Intro) Muscle Building program
Discover How To Build Muscle and Six Pack Abs at
http://www.VinceDelMonteWorkout.com
Here Are The 5 WORST Things you Can Do If You Want To Build Muscle & Get A World Class Six Pack Abs Body.
1. Almost all bodybuilding supplements DON’T WORK and are a complete joke and only make a 5% difference ASSUMING your diet and training plan are in order. In just a second, I’ll give you a nutritional advantage and tell you exactly what does work.
2. Traditional bodybuilding programs would lead you to believe that shocking your muscles with different angles, feeling the burn, and splitting up your body parts is effective but they are dead wrong. Below, I’ll tell you how not to waste your time and energy and gain maximum muscle.
3. Imitating the instruction of champion bodybuilders is a costly mistake because their advice has no practical relevance for average people like you and me. They will not tell you that drugs and genetics are responsible for curing their problem of being a hardgainer. They claim it’s supplements and “better training.” Give me a break.
4. Every bodybuilding magazine is owned and operated by a supplement company, which is why these mags look like massive supplement catalogs. If you’ve reading up on what supplements works, don’t bother because you’re getting biased opinions.
Find out the 5th one at http://www.VinceDelMonteWorkout.com
Discover How To Build Muscle and Six Pack Abs Right Now by visiting the link above. If you want to receive more muscle building and six pack abs tips, then make sure to subscribe to this channel.
Dedicated to helping you build muscles and six pack abs.
Vince DelMonte – Muscle Building and Six Pack Abs Expert
http://www.VinceDelMonteWorkout.com
Duration : 0:5:51





don’t register his …
don’t register his site… they’ll spam you up the ass!..
next time Vince, …
next time Vince, get rid of the satanic rock at the beginning, extremely annoying.
So this is not for …
So this is not for anybody??? LOL
big ego?
big ego?
Get a body fat …
Get a body fat caliper and follow the instructions. Either that or have it professionally done by a personal trainer with electrodes. Mine is actually 22.6%, so I’ll have to lose some as well, even though I cannot gain much weight because I am ectomorphic.
Vince, you been …
Vince, you been telling to your client as well as your viewers about the percentage of their body fats. How do you count or measure the percentage of body fats in your body?
Come Vince. Upload …
Come Vince. Upload the thing!
no, proper …
no, proper nutrition is essential
Its Thursday now …
Its Thursday now Vince. Upload it!
this sounds great.. …
this sounds great.. but I still have about 3 1/2 months of NNMB advanced. gotta finish it first!
get it uploaded! lol
get it uploaded! lol
Its wednesday now …
Its wednesday now Vince
This is what weve …
5/5.
This is what weve all be waiting for.
Yes you can, you ‘ …
Yes you can, you ‘DON’T’ have to buy protein supplements..but a good diet with protein is vital in bulding a good strong body.
Can i get in good …
Can i get in good shape without all the proteins and the other stuffs?
just like eating good and healty. and training well?
Pleas reaply. Thank you
thanks for the vid …
thanks for the vid vince
? how does drinkn bulk caffeine affeck any weight lifting/building routine
thanks for any feedback
Also last thing …
Also last thing Vince , i’m use to bulk and cut at the same time in my workout (my programs are designed like that ) two muscle group per day + cardio cuz I want a nice looking boddy all year around (i like seeing muscle definition , not just be a big bear) … will that program work for me and if not , do you have another program ? i’m looking to buy your stuff cuz its cheaper than a personnal trainer … i train bodybuilding style but ur stuff is cheaper than 60 $ for 1 program
my metabolism is …
my metabolism is really fast and that’s what i hate … i can’t be bigger than 200 pounds , I tried everything , even when I eat alot it’s hard to gain that extra 15 pounds … my goal is to reach 215 pounds muscular with not an insane amount of fat … I listen to your other videos and you say the right thing , finally someone not selling stupid products so i respect that … I was thinking after finishing my intermediate back to shape program in 3 months to jump on yours is that a good idea ?
Im 6 foot 1 , 200 …
Im 6 foot 1 , 200 pounds … Is this program for me ?? I started back training 3 weeks ago … used to train INTENSIVELY for 1 year last year but got an injury … never smoked , no alcohol , no roids , i take multi vitamines all the good stuff , I eat well , I don’t go partying , everyday at the gym at 8h00 AM .. monday through friday and on friday I do the TRX program (marines) , I eat like a maniac , 6 meals a day
@OnCall101Villa
…
@OnCall101Villa
he just said for the last 5minutes… smart ass
sounds good vince, …
sounds good vince, I’m 6′3″ 189lbs Lets get started!!! Upload that first vid!!!
@miles4693 so in …
@miles4693 so in short… save your money on weight gainers. You might as well eat a dozen donuts
My stance on weight …
My stance on weight gainers?
Gainer shakes are LOADED with lactose (in general anyway).. most manufacturers use a WPC 34%, which means only 34% of the whey is protein.. and the rest is sugar (tonnes of lactose) and some fat… … they do this because its dirt cheap.. its alot cheaper than using a high end protein, wpc 80 or 90% and adding in maltodextrin, etc…
lol my body fat …
lol my body fat percentage is like 14% but going to do it anyway, it took me ages to get it that high in the first place
What a teaser
What a teaser