Comments on: The Bulk Building Workout (Intro) Muscle Building program http://www.muscleprograms.org/muscle-programs/the-bulk-building-workout-intro-muscle-building-program Muscle And Bodybuilding Programs For Men Wed, 23 Dec 2009 17:00:39 -0600 http://wordpress.org/?v=2.8.6 hourly 1 By: VinceDelMonte http://www.muscleprograms.org/muscle-programs/the-bulk-building-workout-intro-muscle-building-program/comment-page-1#comment-381 VinceDelMonte Tue, 24 Nov 2009 19:03:14 +0000 http://www.muscleprograms.org/muscle-programs/the-bulk-building-workout-intro-muscle-building-program#comment-381 <b>My stance on weight ...</b> <br> My stance on weight gainers? Gainer shakes are LOADED with lactose (in general anyway).. most manufacturers use a WPC 34%, which means only 34% of the whey is protein.. and the rest is sugar (tonnes of lactose) and some fat... ... they do this because its dirt cheap.. its alot cheaper than using a high end protein, wpc 80 or 90% and adding in maltodextrin, etc... My stance on weight …
My stance on weight gainers?

Gainer shakes are LOADED with lactose (in general anyway).. most manufacturers use a WPC 34%, which means only 34% of the whey is protein.. and the rest is sugar (tonnes of lactose) and some fat… … they do this because its dirt cheap.. its alot cheaper than using a high end protein, wpc 80 or 90% and adding in maltodextrin, etc…

]]> By: JM832 http://www.muscleprograms.org/muscle-programs/the-bulk-building-workout-intro-muscle-building-program/comment-page-1#comment-382 JM832 Tue, 24 Nov 2009 19:03:14 +0000 http://www.muscleprograms.org/muscle-programs/the-bulk-building-workout-intro-muscle-building-program#comment-382 <b>lol my body fat ...</b> <br> lol my body fat percentage is like 14% but going to do it anyway, it took me ages to get it that high in the first place lol my body fat …
lol my body fat percentage is like 14% but going to do it anyway, it took me ages to get it that high in the first place

]]> By: KyoukouSuneku http://www.muscleprograms.org/muscle-programs/the-bulk-building-workout-intro-muscle-building-program/comment-page-1#comment-383 KyoukouSuneku Tue, 24 Nov 2009 19:03:14 +0000 http://www.muscleprograms.org/muscle-programs/the-bulk-building-workout-intro-muscle-building-program#comment-383 <b>What a teaser :D</b> <br> What a teaser :D What a teaser :D
What a teaser :D

]]> By: heedongchae http://www.muscleprograms.org/muscle-programs/the-bulk-building-workout-intro-muscle-building-program/comment-page-1#comment-378 heedongchae Tue, 24 Nov 2009 19:03:13 +0000 http://www.muscleprograms.org/muscle-programs/the-bulk-building-workout-intro-muscle-building-program#comment-378 <b>@OnCall101Villa ...</b> <br> @OnCall101Villa he just said for the last 5minutes... smart ass @OnCall101Villa
…
@OnCall101Villa
he just said for the last 5minutes… smart ass

]]> By: 71green http://www.muscleprograms.org/muscle-programs/the-bulk-building-workout-intro-muscle-building-program/comment-page-1#comment-379 71green Tue, 24 Nov 2009 19:03:13 +0000 http://www.muscleprograms.org/muscle-programs/the-bulk-building-workout-intro-muscle-building-program#comment-379 <b>sounds good vince, ...</b> <br> sounds good vince, I'm 6'3" 189lbs Lets get started!!! Upload that first vid!!! sounds good vince, …
sounds good vince, I’m 6′3″ 189lbs Lets get started!!! Upload that first vid!!!

]]> By: VinceDelMonte http://www.muscleprograms.org/muscle-programs/the-bulk-building-workout-intro-muscle-building-program/comment-page-1#comment-380 VinceDelMonte Tue, 24 Nov 2009 19:03:13 +0000 http://www.muscleprograms.org/muscle-programs/the-bulk-building-workout-intro-muscle-building-program#comment-380 <b>@miles4693 so in ...</b> <br> @miles4693 so in short... save your money on weight gainers. You might as well eat a dozen donuts @miles4693 so in …
@miles4693 so in short… save your money on weight gainers. You might as well eat a dozen donuts

]]> By: mamamama423 http://www.muscleprograms.org/muscle-programs/the-bulk-building-workout-intro-muscle-building-program/comment-page-1#comment-376 mamamama423 Tue, 24 Nov 2009 19:03:12 +0000 http://www.muscleprograms.org/muscle-programs/the-bulk-building-workout-intro-muscle-building-program#comment-376 <b>my metabolism is ...</b> <br> my metabolism is really fast and that's what i hate ... i can't be bigger than 200 pounds , I tried everything , even when I eat alot it's hard to gain that extra 15 pounds ... my goal is to reach 215 pounds muscular with not an insane amount of fat ... I listen to your other videos and you say the right thing , finally someone not selling stupid products so i respect that ... I was thinking after finishing my intermediate back to shape program in 3 months to jump on yours is that a good idea ? my metabolism is …
my metabolism is really fast and that’s what i hate … i can’t be bigger than 200 pounds , I tried everything , even when I eat alot it’s hard to gain that extra 15 pounds … my goal is to reach 215 pounds muscular with not an insane amount of fat … I listen to your other videos and you say the right thing , finally someone not selling stupid products so i respect that … I was thinking after finishing my intermediate back to shape program in 3 months to jump on yours is that a good idea ?

]]> By: mamamama423 http://www.muscleprograms.org/muscle-programs/the-bulk-building-workout-intro-muscle-building-program/comment-page-1#comment-377 mamamama423 Tue, 24 Nov 2009 19:03:12 +0000 http://www.muscleprograms.org/muscle-programs/the-bulk-building-workout-intro-muscle-building-program#comment-377 <b>Im 6 foot 1 , 200 ...</b> <br> Im 6 foot 1 , 200 pounds ... Is this program for me ?? I started back training 3 weeks ago ... used to train INTENSIVELY for 1 year last year but got an injury ... never smoked , no alcohol , no roids , i take multi vitamines all the good stuff , I eat well , I don't go partying , everyday at the gym at 8h00 AM .. monday through friday and on friday I do the TRX program (marines) , I eat like a maniac , 6 meals a day Im 6 foot 1 , 200 …
Im 6 foot 1 , 200 pounds … Is this program for me ?? I started back training 3 weeks ago … used to train INTENSIVELY for 1 year last year but got an injury … never smoked , no alcohol , no roids , i take multi vitamines all the good stuff , I eat well , I don’t go partying , everyday at the gym at 8h00 AM .. monday through friday and on friday I do the TRX program (marines) , I eat like a maniac , 6 meals a day

]]> By: xmage94purex http://www.muscleprograms.org/muscle-programs/the-bulk-building-workout-intro-muscle-building-program/comment-page-1#comment-373 xmage94purex Tue, 24 Nov 2009 19:03:11 +0000 http://www.muscleprograms.org/muscle-programs/the-bulk-building-workout-intro-muscle-building-program#comment-373 <b>Can i get in good ...</b> <br> Can i get in good shape without all the proteins and the other stuffs? just like eating good and healty. and training well? Pleas reaply. Thank you :) Can i get in good …
Can i get in good shape without all the proteins and the other stuffs?

just like eating good and healty. and training well?

Pleas reaply. Thank you :)

]]> By: igottime2 http://www.muscleprograms.org/muscle-programs/the-bulk-building-workout-intro-muscle-building-program/comment-page-1#comment-374 igottime2 Tue, 24 Nov 2009 19:03:11 +0000 http://www.muscleprograms.org/muscle-programs/the-bulk-building-workout-intro-muscle-building-program#comment-374 <b>thanks for the vid ...</b> <br> thanks for the vid vince ? how does drinkn bulk caffeine affeck any weight lifting/building routine thanks for any feedback thanks for the vid …
thanks for the vid vince
? how does drinkn bulk caffeine affeck any weight lifting/building routine
thanks for any feedback

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