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	<title>Best Muscle Programs &#187; healt and fitness</title>
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		<title>Water And Exercise</title>
		<link>http://www.muscleprograms.org/bodybuilding-workouts/water-and-exercise</link>
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		<pubDate>Wed, 23 Dec 2009 08:28:56 +0000</pubDate>
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				<category><![CDATA[bodybuilding workouts]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
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		<description><![CDATA[{The human body} is created up of over 75% of water, and as we tend to all grasp, we tend to cannot live while not water.  The reality is, we tend to will only survive for a total of three days while not water.  Water has but, been replaced in most diets by soft drinks [...]]]></description>
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